thrive blog
tips, recipes and info to help you live healthier
Down 25 Pounds and feeling great!
Stephanie has always been encouraging and helpful. It has been 11 weeks and I have lost over 25 lbs!
Down 30 Pounds - Happy and Healthy!
Before I started Stephanie's 6-week course, I was 220lbs with a constantly bloated and sore stomach, poor sleep quality, and deteriorating mental and physical health. Through Stephanie's assessment and 6-week course, I reached my first goal: lose 20lbs and weigh less than 200lbs.
Down 20 Pounds & Feeling Great!
I worked with Steph for 12 weeks earlier this year and lost 13 lbs. Because her guidance builds the skills and knowledge about sustainable healthy living, I’ve continued to lose weight on my own. I’m now down a total of 20 lbs and feel great.
Down 50 Pounds & Improved Overall Health
Body pain was a huge struggle leading to bad knees, back, hips. This is now going away. Kidney stones under control and planter fasciitis gone away. My starting weight was 285 and I am now down to 235!
Happy & Healthy!
Steph guided me on a 6 week journey to overhaul my diet, change my outlook on food and ultimately change the way my family ate without sacrificing the foods we all loved. In total I've lost 21 pounds in 6 weeks! I feel incredible, I'm sleeping better, my joints move with ease and I'm loving my wardrobe again! I have a long journey ahead of me, but I feel like I have the tools in place to keep me on track.
Baby Weight Gone - A Happy Mom!
Steph gives you the tools and the kickstart you need to start living a healthier lifestyle, and to feel so much better. I am very grateful to Steph for helping me get back into my pre-baby clothes and feeling healthier than I have in a long time. Thank you Steph!
Lose That COVID Lockdown Weight!
Joining Thrive was the best decision I’ve made! I had tried many programs in the past to lose weight which worked but we’re too hard to maintain. With Thrive I feel like I have set myself up for eating well as a lifestyle. What I liked most about being with Thrive was that I had support every step of the way. I had to be accountable to myself and to Stephanie.
Down 30 Pounds & Feeling Fantastic!
My experience working with Stephanie has been incredible these past 4 months! I have struggled with losing weight and keeping myself at a healthy balance. In just a few months of working with Stephanie, I was able to achieve my goals!
Managing Chronic Pain Through Diet - Christina, Age 37
This program is really great if you're looking to make a healthy change that will be sustainable and if you need extra support to do it. I achieved my goal of learning to eat healthier, and not just eat healthier but eat healthier in a way that I could maintain (meaning I still enjoy the food haha). The bonus was that during the program I lost 15 lbs!!
No More Yo-Yo Dieting!
The accountability and advice she provides is amazing, she’s is constantly available for support and I truly enjoyed working with her! I am down almost 15 pounds and feel fantastic!
See How Terrie Boosted Her Self-Esteem!
Steph teaches you to truly enjoy food and learn to take pride in what goes into your body. 8 weeks and 19 pounds later this is just the beginning of my journey.
See How Carla Changed Her Life & Improved Her Overall Health - No More Acid Reflux
After 12 weeks I am down 28 pounds! Even though I still have a long way to go, Stephanie definitely has been there with me every step of the way. I feel great in my smaller clothes and I never feel hungry or deprived.
Learn How To Lose Weight & Maintain It - Check Out Stacy's Story
Last March I made the best decision ever and signed up for Thrive’s 12 week program. I lost 33 lbs and felt great! After working with Steph, I had no problems continuing to make good healthy choices while still enjoying the treats I love.
Manage Type 2 Diabetes Through Diet & Lifestyle
Paul has lost 54 pounds in just 8 weeks and is now confident to tuck in in his shirt!
Food Sensitivities/Allergies? Learn To Eat Well & Reach Your Wellness Goals!
I am currently down 15 pounds and still moving! I am so grateful to have the awareness of the food I am fuelling my body with, and know I will be able to maintain this lifestyle moving forward. I am so thankful for the accountability and advice Steph provided to help us move forward on this journey.
Learn How To Eat Healthy On The Go - See How Sidd Reached His Weight Loss Goals
I loved the fact that Steph didn’t propose any drastic changes but rather small tweaks to my diet, kept motivating me to keep active and taught me the value of portion control. She built long term sustainability into the program and was always available for any queries - her daily review of my food log, personalized feedback and encouragement went a long way in driving personal accountability.
Reduce Inflammation & Improve The Symptoms of Rheumatoid Arthritis Through Nutrition
I am a 59-year-old female who has struggled with weight gain, following a diagnosis of Rheumatoid Arthritis. I had almost given up on trying to lose weight, when I came upon Steph. I began a program of healthy eating, exercise, and accountability that helped me to start seeing results almost immediately!
Get A Program That Fits Your Personal Needs & Lifestyle!
Steph is very professional and accessible to her clients. She is great at sharing her vast expertise in nutrition and utilizing that knowledge to customize a program that fits your personal needs and lifestyle.
Chrissie, Busy Mom of 4, Lost 25 Pounds in Just 8 Weeks!
I was able to lose 25lbs over the 8 weeks, strictly by changing what and how I was eating, and I've continued to lose more since. I feel confident in the tools and knowledge that Steph has provided me with to maintain my new weight.
Lose Weight & Drop Dress Sizes - Stacy Lost 33 Pounds For Her Sister's Wedding
I had seen Thrive on Facebook, and knew someone who had worked with Steph previously and raved about how amazing she was, so I sent her a message. 3 months and 33 pounds later, I feel amazing! Steph made it easy.