Reduce Your Stress Levels & Improve Your Health

Looking after me journey.

Every day was a struggle to get out of bed and function.  I had a lot of stress in my life that was starting to affect me physically and mentally.  I had a stressful job, which I love, supporting children with behaviour challenges, I was looking after a sick family member and I myself have Rheumatoid Arthritis which in itself challenges me on a daily basis.

I have never been one to give in or give up but I needed some help as my weight was climbing from stress eating and I knew that was not going to be good for my health. I had been on steroids for many years trying to control the disease and had gained 30 lbs. and it was on its way to 40.  I had tried many different ways to lose the weight.  It was as if my metabolism had been shut off as nothing was working to move the scale.  I knew that if I could take 10 lbs. off that would be 50 lbs. of pressure off my joints and hopefully assist with controlling the pain.

I saw a friend of mine had tried Thrive Health and Wellness and I decided that I needed to do this for me, so I made an investment. Wow!!  Thanks to Steph I feel better, have lost almost 20 lbs. and can manage all the stresses in my life much better.

Steph supported me daily and guided me to make better choices for food.  She provided me with the education I needed to gain back control of my body and provide it with the nourishment it needed to feel better.  The best part about Steph's guidance is that is all from the comfort of your home.  No visits, no appointments and takes really no time out of your day to make a difference.  Thank you Steph! 

Mary Jane, Age 52