Do You Want To Feel Better In Your Clothes? Learn To Eat Well & Lose Inches!

Stephanie was exactly what I needed! My "baby" was almost 3 years old and I hadn't lost some of the weight I had gained with him. I knew what I should have been eating/not eating but I lacked accountability. When I contacted Stephanie she was prompt and positive. She thoroughly assessed my eating habits and came up with a plan for me. 

Everyday she checked in with me, recognizing my good food choices and making recommendations on meals that I could tweak. Quickly, what felt like "work" (measuring portions, meal planning, food prepping), became habits. These good habits and routines have helped me to lose 18 lbs thanks to Stephanie. Want to have more energy? Want your clothes to fit better? Want to make better food choices? Want to feel proud of yourself? Message Stephanie!

Erika, Age 36