Down 25 Pounds and feeling great!

“After having my third baby I wanted to lose weight in a way that was healthy and would allow me to maintain my milk supply. I also wanted to adopt healthier habits for my family as a whole. Stephanie was able to create a plan for me that has been easy to implement. She is always there ready to help me with grocery lists, menus at restaurants, and meal plans. The accountability has also been key for me as I have tried other weight loss methods on my own in the past which have not worked. Stephanie has always been encouraging and helpful. It has been 11 weeks and I have lost over 25 lbs!” - Melissa

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Spring into Wellness: 10 Tips from a holistic nutritionist for Renewed Health

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Do You Suffer From Inflammation?