Family Nutrition - Educational Program
Are you looking to improve the nutrition, health and wellness of your entire family? The Family Educational Program is geared towards educating parents on proper nutrition for the whole family as well as providing tips and tricks to ensure everyone is leading a healthy and happy lifestyle regardless of the days/weeks events!
This program is a 4 week online coaching program, however, the program duration may vary and can be personalized depending on your family's needs and the level of support required.
- Initial assessment of your family’s current dietary intake/habits and lifestyle
- Daily online communication and support
- Frequent diet review and suggestions
- Tips & tricks to keep you and your family on track (kids sporting events, family events/trips, eating out, etc.)
- Quick & healthy meal and snack ideas for the whole family
- Reading and understanding food labels
- Recommendations on supplemental protocol
- Grocery lists/shopping tips
- Quick meals for the busy “on the run” family
I look forward to being a part of your families journey to health!